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“11 Foods to Avoid Diabetes” webinar 6 June 2020

Wah Fong Tea Company successfully held an online webinar – “11 Foods to Avoid Diabetes” on June 6th, 2020. We received many positive comments from many clients and friends. If you are unable to attend the webinar due to your busy schedule, it’s time to watch the video now. Please click on the video link to review it!

For patients with pre-diabetes or diabetes, it should be understood that diabetes is a chronic disease that cannot be cured and can only be controlled.

Therefore, pre-diabetes or diabetes should manage their blood sugar levels carefully, do not let diabetes complications become more serious. If blood sugar keeps rising, it may cause serious large vessel and small vessel complications including heart disease, kidney disease, blindness, amputation, etc.

In terms of diet, carbohydrates have the greatest impact on blood sugar. All carbohydrates will be broken down into sugar or glucose and absorbed into the bloodstream. Therefore, people should pay attention to the daily intake of carbohydrates. Here are 11 types of food that diabetes patients must avoid:

1. Sugar sweet drinks

2. Foods containing trans fats

3. White bread, pasta, and rice

4. No fruit-flavored yogurt

5. Cereal

6. Flavored coffee

7. Honey, agave nectar and maple syrup

8. Raisins

9. Packed snacks

10. Juice

11. French fries

Want to know more details? Click on the video to review it!

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