Many people acknowledge that high cholesterol especially LDL might not good for your body. So how do we get rid of it?
But high triglycerides can also lead to obesity, poor control diabetes, and increase risk of heart disease, high blood pressure, and stroke.
This webinar give you the insights of lowering your triglycerides and maintaining a better health including,
- Not eating unhealthy creamy sugary food
- No to sugar
- No to other sweet
- No white flour and more fibers
- Eating the right fat
- Eat more fish instead of red meat
- Eat more nuts and green
- Lower your alcohol intake & drink Lowsutea
- No sweet drink
- Loose weight
- Doing exercise
Watch now: 11 Ways Lower Triglycerides & Reduce Metabolic Syndrome Risk
Subscribe to our YouTube channel now to watch more webinars from doctors and professors, start to lower your blood sugar now!
Follow us on social media