“5 Simple Ways lower A1C for Pre-diabetic and Diabetic Clients; Bonus session The Best New Year Delicious Creamy Tomato Basil Soup” 6 February 2021

Do you know…meeting the A1C target can reduce risk of pre-diabetic conversion and diabetes complications.

This webinar discussed 5 tips to lower A1C and keep healthy as follows:

1. Decrease your meals intake with plate planning
2. Eat Whole Foods
3. Do short daily and weekly exercises
4. Get good Quality & Enough Sleep
5. Set written plan & track your result

Want to know more details? Watch the video to find out more!