Do you know…Pre-diabetic and diabetic Clients need to lower blood sugar and maintaining to a better level. It is very important to manage and lower body weight to achieve lower blood sugar result.
Research shows that, for type 2 diabetes, might not need dramatic weight lost, just losing 10% of body weight in first year of their disease, could possible go into remission compare the client did not lose weight.
This webinar discussed factors that affect healthier weight as follows:
- Need goals to be committed and meeting the lose weight goal
- Getting 7-9 hours Quality sleep
- Don’t skipping your meal
- Don’t over eat
- Lean protein and less oily food and less oil for cooking
- Healthy snacks with control amount, drink Lowsutea
- Exercise & Actives to keep healthy. Exercise, fluid intake, diet meeting carb & calories daily budget
Want to know more details? Watch the video to find out more!