Wah Fong Tea Company successfully held the online webinar – “5 steps to prevent progression of Pre-Diabetics to Diabetes” on 1 August, 2020. Let’s see what is discussed in the webinar…
This webinar discussed what is pre-diabetes, the definition of pre-diabetes, Who is at higher risk to be pre-diabetic/diabetic, and how to control the diet to manage blood sugar levels, and how to do appropriate exercise including aerobic and muscle-strengthening exercise and HIIT training.
Dr. Inness Wan also answered many diabetic/pre-diabetic related questions asked from attendees and helped them to understand their current situation and how to improve to get better blood sugar levels.
Want to know the details? Click on the video to watch the webinar!