Blog, Doctor Webinars, Vlog

“8 Ways Pre-Diabetic and Diabetes can better manage their Heart Health” 13 March 2021

Do you know…Diabetes clients not only managing diabetes, they also need to work on managing reduce their heart disease risk.

This webinar discussed the insights of how diabetes to better manage their heart disease risk as follows:

  1. Get as much exercise and physical activity
  2. Eat Better Food for Healthier Heart
  3. Maintain a healthy weight
  4. Don’t smoke
  5. Limit alcohol intake
  6. If you are depressed, get help
  7. Relieve Stress
  8. Getting 7 to 9 hours sleep

Want to know more details? Watch the video to find out more!

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