Blog, Exercises

Blood Sugar Response During Exercises

We often emphasize that exercise is an integral part of diabetes management.

However, people with diabetes also need to pay extra attention to the blood sugar response during exercise.

When exercising, the metabolism will speed up, and the speed at which the muscles absorb glucose will also increase. Under normal circumstances, the blood sugar level will decrease.

At the same time, since the body releases other hormones during exercise, this may cause blood sugar to rise.

However, if people with diabetes are having insulin therapy, they may experience hypoglycemia during exercise or 12-16 hours after exercise.

Therefore, you should consult your doctor before exercising and choose an exercise that suits your physical condition.

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