When diabetic makes a diet plan, spinach is a good choice.
When diabetic makes a diet plan, spinach is a good choice.
Water is important for controlling diabetes and maintaining blood sugar.
We are not only offering you the Lowsutea
We often take ham, sausages or bread for breakfast or tea time snacks as these refined foods are quick and convenient.
It depends on individuals. According to the Centre for Health Protection, Hong Kong, an adult man needs around 2350 kcal a day.
Diabetes is a health crisis in Hong Kong. According to statistics, it claimed about 12500 inpatient discharges and inpatient deaths in all hospitals, and 586 registered deaths in 2020.
Do you often eat fruits? Which kind of fruits do you like most?
Quinoa is one of the ingredients that have been regarded as “super foods” in recent years, so let’s get to know more about it today!
“Three stuffed treasures” are popular local street food in Hong Kong. They mainly contained eggplant, bell pepper and tofu.
Fries? Pizza? Or cakes? Take a look at this list!