Tomato is a low GI food and an excellent food for diabetics!
The antioxidant lycopene that tomatoes provide can potentially reduce risk of heart disease and cancer.
Tomatoes are also a great source of vitamin C, potassium, folate, and vitamin K.
Supplementing with lycopene may help lower LDL (bad) cholesterol.
What’s more is that there are also protective effects on the inner layer of blood vessels and may decrease your risk of blood clotting.
Nutrition facts (in a small 100-gram raw tomato)
Calories: 18
Water: 95%
Protein: 0.9 grams
Carbs: 3.9 grams
Sugar: 2.6 grams
Fiber: 1.2 grams
Fat: 0.2 grams
And that makes Tomato a valuable diet choice!
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Award-winning Lowsutea is the best natural sugar cleansing tea, that may help you to:
- Maintain better blood sugar levels
- Postpone the pre-diabetic conversion
- Delay onset of diabetic complications
- Lower the LDL (bad) cholesterol levels
And provides you detox effects, antioxidant and anti-aging effects, and more!
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Drink a cup of 250ml Lowsutea before and after each meal to help stabilizing blood sugar, preventing from spike suddenly.
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