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“Type 2 Diabetes Healthy Nighttime Routine” October 10

Do you know type 2 diabetes patients is a life-long disease, you won’t get well, all you could do is to control, and patients require to set a healthy day and night Routine?

Good habits at night is very important to establish a routine to control your Blood sugar, you need to establish some good habits such as eating low-carb diet, drinking Lowsutea for breakfast, lunch and dinner to lower blood sugar, preparing diabetes supplies, inspecting feet for injuries of good foot care, etc.

 Also, De-Stressing each night after dinner and winding down to prevent elevating your blood sugar and having good sleep hygiene are good habits to better control your blood sugar level.

Want to know more details? Watch the video to find out more!

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