Do you know type 2 diabetes patients is a life-long disease, you won’t get well, all you could do is to control, and patients require to set a healthy day and night Routine?
Good habits at night is very important to establish a routine to control your Blood sugar, you need to establish some good habits such as eating low-carb diet, drinking Lowsutea for breakfast, lunch and dinner to lower blood sugar, preparing diabetes supplies, inspecting feet for injuries of good foot care, etc.
Also, De-Stressing each night after dinner and winding down to prevent elevating your blood sugar and having good sleep hygiene are good habits to better control your blood sugar level.
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