Diabetes is a chronic condition that affects millions of people worldwide. One of the biggest challenges for individuals with diabetes

How to Avoid Pressure with These 5 Simple Lifestyle Changes

Do you know that there are 1.3 million people with high blood pressure or hypertension worldwide? And this condition kills

The Gift of Life and Love: Living a Healthy Life with Low Cholesterol

Maintaining cholesterol levels is hard, especially if there is lots of food served on the table. During and after the

New Year, New Ways to Fight your 3 Highs

The holidays are meant for celebrations. Like most people, your calendar was probably filled with parties, reunions, and other gatherings.

World Diabetes Day 2022: Why Is It Important to Learn More About Diabetes?

As we celebrate World Diabetes Day on the 14th of November, it is crucial to strengthen our awareness about diabetes.

Learn How to Lower Blood Pressure Instantly Using Home Remedies

As we celebrate healthy aging and heart health this September, it’s the ideal time to discuss the importance of staying prepared.

5 Effective Ways to Protect Yourself from Diabetes and Heart Disease

High blood pressure is one thing that you need to be wary about if you have diabetes.

4 Surefire Steps to Include in Your Own Diabetes Prevention Program

For the past two years, the world has focused on managing the COVID-19 pandemic. However, there’s another deadly disease silently wreaking its havoc on us.

5 Tips for Maintaining Dental Care for Diabetes Patients

Oral health maintenance is a must for everyone.

Managing the 3 Highs in Health: Blood Pressure, Blood Sugar, Cholesterol

Anyone living with diabetes in Hong Kong should know the 3 highs in health that should be managed. Having high blood pressure, high blood sugar, or high cholesterol can be hazardous to your well-being.