People may think that only caffeine, coffee, tea, or chocolate would disrupt their sleep, making them stay awake all night. Is it true?
In a certain extent, yes, however these are not the only foods!
Surprisingly there are other foods that could also affect your sleep especially if you’re pre-diabetics and diabetics.
This webinar will give you insight into some of these food items you never thought could affect your sleep.
- Pizza…
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8 Foods Diabetics Should Avoid Before Sleep
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