Blog, Doctor Webinars, Vlog

“10 tips how to lower blood sugar naturally and bonus session making Delicious 39 g carb Chicken Parmesan” 9 January 2021.

Do you know…US CDC stated Diabetes is a long term disease, and require patients continue lower the blood sugar including lifestyle changes. 

The webinar provided 10 tips to lower blood sugar naturally as follows:

  1. Keep a low carbohydrates intake
  2. Do not eat large meals
  3. Stay with high fiber diet
  4. Better Quality Sleep
  5. Lower Your Weight
  6. Drink more Lowsutea
  7. Decrease your Stress
  8. Do Not Skip Breakfast
  9. More Low glycaemic index food
  10. More Exercise and activities each day

Want to know more details? Watch the video to find more!

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