Fries? Pizza? Or cakes? Take a look at this list!
We need carbs, protein and fat every day. Those nutrients provide us energy.
But when diabetics consume too much carbs, their blood sugar levels can spike to dangerous levels.
As a result, high levels of blood sugar may damage the body’s nerves and blood vessels, that also lead to heart disease, kidney disease, and other serious conditions.
No one wants to suffer from these diseases, therefore, it is important to bear in mind that maintaining a low carb intake is essential for all of us.
That’s why you should avoid the foods and drinks listed here!
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- Lower the LDL (bad) cholesterol levels
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Drink a cup of 250ml Lowsutea before and after each meal to help stabilizing blood sugar, preventing from spike suddenly.
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