Wah Fong Tea Company successfully held the online webinar – “8 Steps Of Weight Management for Pre-Diabetic and Diabetic Clients” on July 4th, 2020. Let’s see what is interesting in this online webinar…
The webinar discussed why overweight increases the risk of diabetes and the serious effects of overweight on the body including: insulin resistance, excessive fat interferes with the insulin action, pancreas overworked, and the effect to develop type 2 diabetic or diabetic getting more serious.
If clients can lose 5-10% of their body weight, they can lower blood sugar and blood pressure, and improve blood fat, which is very helpful to improve overall health.
We propose 8 steps for weight management of pre-diabetes and diabetic patients as follows:
- No white food
- Not skip meals
- Measure your portion food intake
- Drink Lowsutea before eating & eat slowly
- 8 hours sleep
- Exercise each day
- Tracking your results meeting your goals
Want to know the details? Click on the video to watch the webinar!