We all know that fruits are good for our health, but did you know that not all fruits are suitable for diabetes?
People with diabetes must be alert when picking fruits to eat, as some fruits contain high sugar, including Lychee, Mango and Grapes.
100g of lychee contains approximate 15g of sugar, and 100g of mango contains 14.8g sugar, which are bad for people with diabetes and/or pre-diabetics.
Choose Berries
Berries including blackberries, blueberries, raspberries and strawberries are good choices, they are rich in Vitamin C which helps antioxidant.
The insoluble fiber of blackberries and raspberries helps detox. People with diabetes need fiber-rich foods as it helps slow the spike in blood sugar after meals.
Drink Lowsutea Daily To Maintain Better Blood Sugar Levels
Award-winning Lowsutea is the best natural sugar cleansing tea, that may help you to:
- Maintain better blood sugar levels
- Postpone the pre-diabetic conversion
- Delay onset of diabetic complications
- Lower the LDL (bad) cholesterol levels
And provides you detox effects, antioxidant and anti-aging effects, and more!
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Drink a cup of 250ml Lowsutea before and after each meal to help stabilizing blood sugar, preventing from spike suddenly.
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