Thinking about what exercises you can do? What about Tai Chi?
Thinking about what exercises you can do? What about Tai Chi?
It’s OK to be sad, or to have bad diabetes day.
Diabetes—how can you tell if you're at risk of having it?
If the pre-diabetics and diabetics are not getting enough or have poor-quality sleep, their blood sugar level may increase.
Pre-diabetic and diabetes clients need to lose weight to better control their blood sugar, cholesterol and blood pressure.
People who are diagnosed as diabetics will receive treatment from doctors including medications in general. But sometimes the treatment failed, why?
It depends on individuals. According to the Centre for Health Protection, Hong Kong, an adult man needs around 2350 kcal a day.
Exercise regularly could help you to maintain better blood sugar levels, but people with diabetes need to be alert to these rules, make it a habit in order to avoid doing more harm than good.
Diabetes is a health crisis in Hong Kong. According to statistics, it claimed about 12500 inpatient discharges and inpatient deaths in all hospitals, and 586 registered deaths in 2020.
Many pre-diabetic and type 2 diabetic clients love sweets and it is a challenge..